Vegan smoothie and Coffee

Vegan smoothie and Coffee

Place sliced organic peaches, blueberries, raspberries, organic honey, the protein powder of your choice, vanilla, and coconut milk and blend, blend, blend until it reaches the smoothie texture.   While blending your smoothie, put your bread to toast. Serve the...
LAST MINUTE CAPRESE SNACK

LAST MINUTE CAPRESE SNACK

When you come home and all of a sudden you find these ingredients, what do you do? You make a simple snack and maybe make the same for your honey to take to work. I sure hope your knife is sharpened enough. If the plant needs water, please water it !!!. The earth and...
AGUA FRESCA DE FRUTAS

AGUA FRESCA DE FRUTAS

ENJOY A TASTY, COLD AND REFRESHING AGUA FRESCA DE FRUTAS. PLACE ORGANIC FROZEN RASPBERRIES, ORGANIC CHUNKS OF PINEAPPLE, ORGANIC PEACH AND ORGANIC MANGO, DISTILLED WATER, A BLENDER ( I USE OSTER). GET A CUP AND A PAPER STRAW AND ENJOY...
PAPAYA AND AVOCADO SALAD (ALL RAW AND VEGAN)

PAPAYA AND AVOCADO SALAD (ALL RAW AND VEGAN)

facebook Twitter Instagram Place in your blender fresh basil, almonds, hazelnuts, a whole jalapeño, pink salt and a whole sliced tomato. Do not add water. Pour the mix into a medium size bowl. Dice more tomato without the seeds, diced avocados, another jalapeño...
THE VISUAL SIDE OF FRUITS AND VEGGIES

THE VISUAL SIDE OF FRUITS AND VEGGIES

Every time we are at the grocery store, we try to buy as many organic fruits and vegetables as we can. 80 percent of what the food markets, restaurants and T.V use to make us attracted to their products is the visual effect. Can you imagine your refrigerator and some...

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