VEGAN VALENTINE’S DAY SALAD

VEGAN VALENTINE’S DAY SALAD

HAPPY VALENTINES DAY 🙂 In the center: Cucumber spaghetti in avocado, broccoli, tomato, cayenne pepper, pink salt and lime juice dressing. On the sides: Red cabbage and broccoli florets tossed in apple cider vinegar, pink salt and ground pepper. On the edges: HEART...
SUNRISE FRUIT SALAD

SUNRISE FRUIT SALAD

This “Bloody Salad” is made with only ORGANIC RAW INGREDIENTS: 1 Shredded  beet, 1 Shredded Apple, 1 Diced Kiwi, 1/4 Cantaloupe, 1 wedge of Red Cabbage, 1 Skinned Grapefruit and 1/2 Pint of Blueberries. Nothing more. Mix, Top and Flip, and Enjoy !!...
Cinco de Mayo Eggless Margarita

Cinco de Mayo Eggless Margarita

If you are vegan and you are having a Margarita to celebrate Cinco De Mayo, chances are, ‘You are having eggs”. Egg whites are commonly used to make the Sweet and Sour foamy. So I came up with a solution. ‘DONT DRINK SWEET AND SOUR’ Margaritas,...
Sprouted Hazelnut Ice Cream Tart

Sprouted Hazelnut Ice Cream Tart

You can have’em with raspberries one by one. These mini chocolate hazelnut cakes by Lauren Glucina of Ascension Kitchen, taste a bit like Nutella ice cream, though they’re entirely raw and made without any dairy, eggs, flour or refined sugar. Guaranteed to...
VEGAN AVOCADO AND SPROUT SANDWICH

VEGAN AVOCADO AND SPROUT SANDWICH

I’ll show you a ten-minute process to make an AVOCADO AND SPROUT SANDWICH. Get all your ingredients ready. Put ground white pepper, Himalayan pink salt, Bragg nutritional yeast and a dash of organic Bragg apple cider vinegar. Add chopped cilantro, the organic...
Rosemary Green Smoothie

Rosemary Green Smoothie

Rosemary’s Days of Yore – by Julie Coles To understand how this green has come to have an important place among our favorite herbs, let’s start with a quick look back at how it came to be appreciated in our culture. In the Middle Ages, believing rosemary was a gift...

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